Services

At Stars Therapy, our commitment to your well-being extends far beyond the realm of addiction therapy. We understand that life presents a multitude of challenges, each requiring unique and tailored support. Our comprehensive range of therapeutic services encompasses a diverse spectrum of areas, ensuring that we can provide the assistance you need in the following domains:

  • Bereavement: Navigating the complex emotions associated with loss and grief.

  • Teen Therapy: Guiding adolescents through the intricate challenges of their formative years.

  • Domestic Violence: Providing a safe and empathetic space to address and heal from trauma.

  • Destructive Relationship Styles: Breaking free from harmful patterns and fostering healthy connections.

  • Relationship Struggles: Offering guidance to enhance and mend relationships with partners, family, and friends.

  • Anxiety: Developing strategies to manage and alleviate anxiety's grip on your life.

  • Low Self-esteem: Building a foundation of self-worth and self-acceptance.

  • Depression: Exploring strategies to cope with and overcome the weight of depression.

  • Eating Disorders: Addressing complex issues related to eating and body image.

  • Identity/Gender Issues: Providing a supportive environment to explore and understand your unique identity.

  • Addiction Therapy: understanding, working through and addressing the complexities of an addiction/substance misuse issue. Also experienced in working with process addictions (relationship styles such as codependency, sex and love addiction ) and addictive / compulsive phone usage.


I eagerly anticipate the opportunity to be a part of your transformative journey toward healing and growth. It's essential to recognise that you are far more important and deserving of happiness and fulfilment than you might currently believe. You matter, and we are here to support you every step of the way, regardless of the challenges you may be facing.

Stars therapy logo

Together we can find light on your path - I work with passion and energy as well as quiet times of reflection.

Patient Experiences

I entered into recovery from Alcoholism 2017, qnd began therapy with Tasha. Tasha is an amazing therapist and I can honestly say without this therapy I am not sure whether I would still be sober! She has helped me to understand myself, accept myself and most importantly love myself. I am truly grateful and from the bottom of my heart - Thank You!”physical therapist is excellent! The whole office is very friendly and helpful. Physio is absolutely outstanding. Thank you very much for your great, attent

HD

I ve been Tasha’s client for three years now and I can honestly say she has helped me completely change my life. She’s had such a positive impact on me and I really could not

recommend her enough, she’s truly incredible.”y physical therapist is excellent! The whole office is very friendly and helpful. Physio is absolutely outstanding. Thank you very much for your great, attentive service

RG


“Thank you Tasha. As a therapist myself, I knew how important it was for me to find the right match for my daughter. You are grounded, warm, empathic, gentle and funny nature eased her 12 year old pre teen self into therapy beautifully. Within minutes she felt comfortable and she actively enjoyed her entire therapeutic journey with you, not wanting to leave.You’ve given her the faith to stand up for herself, feel more comfortable around random people and she doesn’t feel ugly or stupid anymore (her words). You have helped her to let go of stubborn negative critical inner talk and more importantly, taught her that its ok to ask for help if you’re struggling with anxiety. You’ve given her faith in therapy for the rest of her life.

You did a brilliant job with her. Thank you!e service

AT

Visit our Location

Watford, Hertfordshire, United Kingdom

About Us

Therapy centres around your energy – the process of understanding, navigating, and embracing the shadows within, elevating your energy to a more harmonious level. It's the pursuit of enhanced well-being, increased joy, deeper love, and stronger connections. One of my aims as a therapist is to help you find your rainbow, your colours, and your shine, guiding you toward a brighter, more vibrant existence.

Our Services

Bereavement

Teen therapy

Domestic violence

Anxiety

Addiction Therapy

Depression

Low self esteem

Eating disorders

Identity/ gender issues

Opening Hours

Monday - 09:00-17:00

Tuesday - 09:00-17:00

Wednesday - 09:00-17:00

Thursday - 09:00-17:00

Friday - 09:00-17:00

Sunday - CLOSED

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